Weight Loss
How does coffee affect weight loss or weight gain?
Aug 31st
I drink a lot of coffee throughout the day, and I was just wondering how that may affect my weight loss plan. Thanks.
77 tips for natural weight loss
Aug 30th
In the twenty years from 1979-1991 the hospital costs for children and youth have risen from 35 million in 1979-1981 to 127 million from 1997-1991 (Preventing childhood Obesity: Health in the Balance, 2005, Institute of Medicine). The number of obese people is ever increasing. Here are some tips that may help people lose weight. Weight [...]
What is your greatest weight loss success?
Aug 27th
I am looking for weight loss success storys that are motivating and inspiring. I am trying to lose fifteen pounds and I want to stay on track. Please report back. Any shape, size, and weight … I would just like to hear them. Thank you! Btw, I did not ask for ways to lose weight. [...]
What is average weight loss for one week?
Aug 27th
I was wondering if anyone knew what an average weight loss per week is. I started eating healthy last week at around 1200 calories *because I wasn’t yet working out* and lost 4 pounds. Now, I’ve started eating around 1600 calories because I’m alternating with aerobics and pilates and I have already lost 2 more [...]
Weight Loss Programs Vs. Detox Programs
Aug 24th
WEIGHT LOSS I have had my share of battling with weight loss. Dieting or changing your eating habits can definitely be a pain, but I guess it’s just like everything else in life when it all boils down to it, how bad do you want change? I have never been obese, but a little overweight [...]
What exercises are most effective towards weight loss?
Aug 23rd
I’m in my teens and I have a small amount of unwanted flab which I want to get rid of before summer. What sort of exercises would you say work fastest and most effectively towards weight loss?
Weight Loss Tips: eat three meals a day should be proportional
Aug 19th
Do you want to slim? Then you should pay attention to, and the proportion of three meals a day according to the monastery only. The proportion of eating: Breakfast 2 Lunch 3 Dinner 1. This proportion of the most help you lose weight. Weight loss, the meals must be the normal intake, consumption of breakfast [...]
What are some inexpensive weight loss centers?
Aug 18th
I have been researching different options of weight loss centers(Jenny Craig, Weight Watchers, Nutrisystem, LA Weight Loss) They are all quite expensive. Weight Watchers being the least. Does anyone know of any that do not cost too much money but are still effective and provide support?
What fruits and vegetables are good for energy and weight loss?
Aug 15th
I am in need to lose some pounds (as prescribed by my doctor for my TTC journey) and I searched online for fruits and veggies that could give me energy and some weight loss. Does anyone know which fruits and veggies could help me loss weight and give me energy?
What is the best exercise for weight loss?
Aug 12th
I have a one yr old baby and want to lose about 25 lbs. What is the best exercise for weight loss? I have the P90X but can’t get around to trying it. Also, I want to buy a treadmill since I don’t exactly have all the time in the world to go to a [...]