Vegetarian

What is the best way for a vegetarian to lose weight?

I am 13 and i am a vegetarian, all the other answers i have gotten is to eat meat a lot. but i cant eat meat!! please help, i weigh 140 and i need to lose as much weight as possible.

How can I gain weight as a vegetarian?

I’m a little underweight and my grandmother isn’t happy about it. I refuse to eat meat. I’ve been a vegetarian for almost 3 years but I’ve been underweight my whole life. I eat healthy and run for an hour or more every day. Any ideas on how I can gain some weight? I will not [...]

Is it possible to become a bodybuilder while on a VEGETARIAN diet?

I’m a lacto-vegetarian, so i’ll be able to consume milk and whey/casein shakes aswell as combine various nuts/lentils together to make more complete sources of protein. Are their any other trainers who have done well on a vegetarian diet?

Is it possible to become a bodybuilder while on a VEGETARIAN diet?

I’m a lacto-vegetarian, so i’ll be able to consume milk and whey/casein shakes aswell as combine various nuts/lentils together to make more complete sources of protein. Are their any other trainers who have done well on a vegetarian diet?

How do i gain weight as a vegetarian?

Im really underweight and i have a hard time gaining weight as a vegetarian. Its gotten to the point where my ribs are really visible. Please help!Thanks!

How to gain muscle being a vegetarian?

I am a vegetarian and very underweight, needless to say I am thin and scrawny. I work out doing cardio and weight lifting, however, I am yet to see any results in gaining muscle. Any info is appreciated. Thanks!

How To Reduce Menopause With The Vegetarian Diet

Menopause is a stage of life that no women would like to go through and there is nothing that they can do to reduce it, Right? Wrong! Menopause symptoms can be reduced by eating a balanced diet and avoiding certain food. Vegetarian diet can help a lot in increasing your energy  and reducing your menopausal [...]

Is it possible for a vegetarian to follow the Atkins Diet?

I know that Atkins can be unhealthy if followed for extended periods of time but I am interested in losing some weight quickly for a special occasion. What could a vegetarian eat if they were to follow this diet? I can find no books.

Do you loose a digestive enzyme in your stomach after being vegetarian?

I heard that if you don’t eat meat for a while, you loose an enzyme that helps digest it. Is that true? I’ve been a vegetarian for maybe ten years and I don’t know if I’ve just lost the taste for red meat or if it’s more than that, but when I try to eat [...]

Is the Lemonade Diet a good start for becoming a vegetarian?

I’m thinking about becoming a vegetarian to lose weight and be healthy. I was wondering if the lemonade diet would help.