South Beach diet
South Beach Diet – How To Do It The Right Way?
Sep 2nd
Dr.Arthur Agatston, a cardiologist and an associate professor of medicine at the University of Miami Medical School, created South Beach Diet. It was charted mainly to work with your body safely and efficiently. This system helps you to rely on right carbohydrates and fats. Thus the consumption of bad carbohydrates and fats are completely avoided. [...]
Atkins Diet Versus South Beach Diet Review
Aug 19th
The Atkins Low Carb Diet is based on eating very few carbs especially during the first phase. We believe that it’s one of the strictest weight loss plans on the market today, and it’s probably one of the hardest to follow low carb programs ever created. There is no mistaking the Atkins Diet for [...]
Why the South Beach Diet Plan Fails Over and Over Again!
Aug 5th
Do you every wonder why South Beach diet plan is so popular yet many people doubt its efficiency? Just a bit of a background, this eating system is developed by Dr Arthur Agatston based on his patients’ dietary requirement. These people have cardiovascular problems so Dr Agatston’s diet promotes good fat and good carbohydrates for [...]
South Beach Diet
Jul 8th
The South Beach Diet is one of the most popular diets in the world right now. In the nineties, Dr. Atkins low carbohydrate diet, also known as low carb, made a big comeback when research showed that over a twenty year period, it was low carb dieters who kept their weight off the most. People [...]
Is Fat Loss 4 Idiots Better Than The New South Beach Diet?
Jun 10th
There are so many diet plans being offered to those who want to lose weight fast and easy that it gets confusing as to which is better and which is not. Among these plans, the new South Beach diet and Fat Loss for Idiots are currently popular due to the sameness and contradictions that suits [...]
How Much Weight Can One Lose With South Beach Diet?
May 27th
Carol is a happy individual. However, this was not always the case. A year ago, she was suffering from depression. Her frame of 5’7″ was under pressure. The reason – her weight of 87 kilos was too much for her body to bear. Doctors had classified her as obese and she was suffering from chronic [...]
Is the South Beach Diet Safe? What Every Dieter Needs to Know
May 13th
On quick glance, the south beach diet seems fairly safe and overall, pretty healthy cuisine. It does offer a way to eat healthy for life which is not the norm for fad diets. Support is also available through online communities and direct advice from the doctor who formed the diet and his nutritionists. Sounds good, [...]
The Three Phases of South Beach Diet Program
Apr 29th
The South Beach Diet provides three phases of diet programs that allow an individual to enjoy the indulgences of eating good tasting and healthy foods while still losing weight and obtaining the slim figure everybody would love to have. Created by a cardiologist, Dr. Arthur Agatston, the South Beach Diet is becoming popular with its [...]