Atkins Diet
How much did you lose on the atkins diet?
Sep 3rd
How much did you lose per day? If you have a friend who lost weight on the atkins diet, write down how much they lost over how many days.
Carbohydrate Substitutes for the Atkins Diet
Aug 29th
Cutting down on carbohydrates with the Atkins diet is easy when you see the wide variety of proteins and vegetables that are on the acceptable foods list. However, it does take some time and adjustment to get used to this new way of eating. A lot of the American diet centers around complex carbohydrate foods [...]
How successful is the Atkins diet?
Aug 29th
I just started the Atkins diet and I’m really hoping for positive results. Can anyone tell me about their experiences or point me to some good resources?
How many calories a day should on the Atkins Diet?
Aug 24th
How many calories a day should on the Atkins Diet? Does it matter? Don’t criticize the diet please I am 5’4 and I weight 145 right now. I just had a baby and I do work out I just want to lose weight faster. A few years ago my mom did the diet and she [...]
What’s the difference between the Atkins diet and a Low carb diet?
Aug 19th
I would like to lose weight. I feel like I have to put myself on a “diet” because otherwise I’ll have no clue what I can and can’t eat, and what I should and shouldn’t be doing. Whats the difference between a low carb diet, and going on the Atkins diet? Are they the same? [...]
Journal of the Atkins Diet: Bite it and Write it
Aug 18th
‘The Atkins Journal: Your Personal Journey Toward a New You, A 120-Day Record’ is a spiral bound book available at Amazon that is perfect for anyone serious about following the Atkins diet to a T. In order for any diet to be successful, it is imperative that you evaluate your eating habits. Food Diary [...]
Why do you get bloated when you first start the Atkins diet?
Aug 14th
The first week I start the Atkins diet it seems like I gain weight or bloat the first week,why is that?
Why do you stop counting calories when your on the atkins diet?
Aug 9th
It says in his book that you stop counting calories when your on the atkins diet. Why is this?
Sugar Cravings Caused By Atkins – The Not-So-Sweet Side Of The Atkins Diet!
Aug 7th
Sugar is something that is there wherever you look and is present in the most surprising places. Whole grain breads, all of them contain sugars. There is a nation wide sweet tooth epidemic in our country. If not much sweet is eaten, craving for sugars that is very intense will be there in the beginning [...]
What are the benefits of doing the Atkins Diet? And what made you stop doing the Diet?
Aug 4th
I’m a student and I am doing a paper about the Atkins Diet. Thank you very much for your help!