nutritionguy

This user hasn't shared any biographical information


Posts by nutritionguy

Types of Diabetes(type 1, Type 2 and Gestational)

Types Of Diabetes In medical parlance, this disease is known as “diabetes mellitus” – diabetes from the Greek word for siphon, to illustrate the excessive thirst and urination, which is characteristic of this condition, and mellitus from the Latin word for honey – as urine of a diabetic person contains sugar and is sweet. [...]

Nutrition Food Labels – How to Read and Understand the Facts

Every food item you buy must list the nutritional food facts somewhere on its label. The trouble is, most of us have no idea how to read them. Sure, the label may say the food we’ve chosen has 10g of sodium, but what does that really mean? Let’s take a look at some common nutrition [...]

What are NATURAL ways to detox my body at home?

Anything you guys know about that I can make at home? I don’t want to buy any fancy stuff. Something simple, with stuff I already have at home. I tried drinking water right after I wake up, but it’s kinda hard. Im 16 , 185 lbs, 5ft 11″. Im starting swimming soon, so I want [...]

Grapefruit – Number one natural and healthy diet

The details of Diets Anyone in diet grapefruit plan will not hesitate to call it a great diet plan fruit qualities – The freedom to eat as you like while in silence helps burn fat. So here are the instructions of the grapefruit diet. Drink 8 glasses of water a day. A glass should contain [...]

Raw Food Diets – 5 Benefits of a Raw Food Diet That You Should Know

When starting out on a raw food diet it will be prudent to get some perspective as to where you stand right now. First and foremost, don’t just accept the hype surrounding raw food diets and just jump into it. Rather take it slowly and easily and incorporate a raw food diet into your daily [...]

How long should I be on a Gluten Free Diet before I know if it is helping?

I have Chronic Fatigue Syndrome, and was suggested that I try a gluten free diet to see if it will help. I’ve been on it for 4 weeks and was told to go at least 6 weeks on the diet. I haven’t seen any changes in how I feel. I’ve been told that I could [...]

Does anyone have information on celiac disease?

My son is having some test ran to see if he has celiac disease. I have been searching the internet to find information but still need more. Does anyone have any experience with this? Thank you in advance.

Understanding Celiac Disease

Poor nutrition is a concern that affects many people, but did you know that as many as 1 in every 133 Americans (or 2 million in the continental United States) suffer from a special kind of nutritional disorder called celiac disease that can lead to a variety of other health problems? Once thought to be [...]

Gluten Free Diet Used to Help Type 1 & 2 Diabetics

Diabetics’ type 1 and type 2, who are living a gluten free lifestyle are seeing a significant difference in their diabetes and how they approach the overall care of diabetes. A protein fraction of gluten(Triticum aestivum) found in wheat is linked to islet damage in diabetics. Gluten is an ingredient that is found in flour [...]

Dieting Options – The Atkins Diet

When the Atkins diet was introduced, which included a low carbohydrate menu it revolutionalized the dieting world. “Atkins Nutritional Approach” is the philosophy. By eating high-protein and high fat, loss of weight is assured. The assumption is a limited quantity of simple carbohydrates combined with exercise leads to a healthy life. Food containing low fat [...]